The Healthy Way of Life Company.
Our mission is to provide an Educational, Entertaining, Friendly and Inviting, Functional and Innovative experience of uncompromising quality that meets the health and fitness needs of the entire family.
Your little girl will be the belle of the ball at the Daddy Daughter Dance. Make memories together as you twirl on the dance floor and enjoy games, crafts and food. Event is open to both members and non-members. Purchase tickets in-club at the Activities Desk to reserve your spot!
Wondering what to do with all of those Thanksgiving leftovers? Make a Macro bowl, duh! And once those leftovers are gone, The Life Time Weightloss Team has you covered with some more great macro bowl recipes: http://bit.ly/2zM3Nfd
When your clothes breathe and move with you, it’s easy to SPARK action and move toward your goals. Grab your Limited Edition Life Time Apparel before it’s gone. >> http://bit.ly/SPARKapparel. #LoveYourLife #LoveYourLook #LifeTimeApparel
We’re getting into the swing of things this week with the perfect Kettlebell workout from our Life Time weightloss team. Grab it and give it a try. http://bit.ly/LTWKettleBellWorkout
We're highlighting a different Pilates move each week during #NationalPilatesMonth. This week is the Push up/Plank. What is your favorite pilates move? #LTPilates #LoveYourLife
We're going bananas over these banana chocolate chip muffins. Perfect for a grab-and-go breakfast or snack! Grab the recipe on our IGTV and tag someone who needs this in their life. http://bit.ly/lifetimeIG #LoveYourLife
We are thankful for our members and team members today, and every day. Thank you for making Life Time a Happy, Healthy place to be. Happy Thanksgiving! #LoveYourLife #MoveWithGratitude
Want to win $100 LTBUCK$? Don't forget to share a post from one of our pop-up yoga classes this week on Instagram or Twitter using #CommitToFitSweepstakes AND #LTMember hashtags. You could be one of 5 daily winners. #LoveYourLife (*IG account must be public to view post)
Today we honor those who gave the ultimate sacrifice, and salute the loved ones and families of the Fallen.
The longest day of the year is here and we’re packing in as much as we can! Summer solstice, International Day of Yoga, and the kick off of our Bring the Heat events. Let’s do this!
Thank you to the mother’s who play the role of support system, cheerleader, best friend, and mentor. Happy Mother’s Day to all the mothers and mother figures out there. #MOMents #MomentsWithMom #LoveYourLife #MothersDay
Start the new year out on the right foot (literally). Grab a friend and register for the Commitment Day 5k! Find a race near you: http://bit.ly/2BwKmnR
Some workouts are just better with a friend. Create a personalized guest pass today and share with as many friends as you'd like between now and May 25th. To learn more details and to generate your pass, visit: http://bit.ly/GuestPassMay2018.
Saturday's are for sunshine and sweaty workouts. #LoveYourLife
Ready to run? We're a little over a week away from the Commitment Day 5k and it's not too late to sign up. Join us! Find a race near you: http://bit.ly/2BwKmnR #LoveYourLife
oin us for the 2018 Indoor Tri: an inspirationally-charged event encompassing swimming, biking and running, for athletes of all fitness levels. The total event lasts for 75 minutes, and includes: • Swim: 10 minutes in the pool • Transition 1: 10-minutes (from the pool to cycle studio) • Bike: 30 minutes on an indoor bike • Transition 2: 5-minutes (from the cycle studio to treadmills) • Run: 20 minutes on a treadmill Registration cost: $30. Open to both members and non-members, ages 12 and over. All participants will receive: • Indoor Tri water bottle • Swim cap • Race bib • Online results • $10 coupon for 2018 Life Time Tri (outdoor) events • Special offers for Life Time Endurance training and club membership
Need help keeping your mind focused through this week? Experience Life is showing us all the ways that exercise is good-not just for your body, but for your brain too. Check it out and let us know how exercise helps your mindset. bit.ly/EL_YourBrainOnExercise
Jumping into a new week ready, or not. ••• Did you know that worrying about “enough” can cause inflammation and stress? Learn about the importance of a positive mindset and challenge yourself to a couple experiments that help erase the stress. http://bit.ly/TheLivingExperiment
It’s here! Our Life Time Summer Collection is made for you, and made to move. Get it while it’s hot! >> http://bit.ly/LifeTimeApparel
Happy World Health Day! As the Healthy Way of Life brand, we commit to positively impacting the health and wellness of our communities and environment. Go to our sustainability page to learn more about our commitments to healthier people, communities, and a healthier planet. http://bit.ly/SustainabilityAtLifeTime . “If millions of us choose to make sustainable choices, there’s potential for big change that will improve the health of our planet — and our own health, too. “ - Bahram Akradi . #LoveYourLife
Happy Birthday America!
Happiness is the highest form of health, and it is contagious. Bring happiness to several key areas of your life with this article from Experience Life Magazine http://bit.ly/ELHowToBeHappy. #LoveYourLife
Experience Life Magazine helps us warm up the last few weeks of winter with this delicious soup. Get the full recipe: http://bit.ly/2GqswEM. #LoveYourLife
Don’t miss our 3rd annual indoor cycling relay ride for healthier kids! All funds raised will benefit St. Jude Children’s Research Hospital and the Life Time Foundation. It’s easy and fun to participate, and this event is open to members and non-members. There are three steps: Register, Raise, and Ride. Here’s how it works: 1. Register: Form or join a team of up to four people for our event on the website. Also, be sure to sign up for a bike and individual ride times on the poster in the Cycle Studio. 2. Raise: Start fundraising money through your own personalized St. Jude fundraising website, which includes helpful tips, tools and resources. 3. Ride: Cycle with your team and celebrate your efforts at the event! We're lining up your favorite instructors, awesome music, complimentary refreshments and swag giveaways. Learn more, get signed up and start fundraising at: stjude.org/rideforareason
Do you travel often and need ways to stay on top of your workouts? Our Life Time Weight loss team is sharing some great travel options including a hotel gym dumbbell workout. Cheers to happy, healthy travels! http://bit.ly/WorkoutsForTravelers
Come for the workout, stay for the party! Have you reserved your spot for our We Got This event? Register today: http://bit.ly/WeGotThisEvent2018
As the sun sets on 2017, we want to thank you for being a part of our Life Time Family, and look forward to what 2018 has in store for us. #LoveYourLife